Curriculum

Pilot Program
  • Target grades: 1st - 3rd
  • Program length: four modules from end of Oct through Dec 2009
  • Themes / messages
    - Compassion
    - Courage
    - Contentment
    - Patience
  • Structure
    - Breathing exercises
    - Warmups
    - Asanas
    - Closing circle / meditation
    - Take home "assignments" - scorecard system